Join Allie May and Jen Forster as they explore emotional intelligence, self-responsibility, and effective communication. They discuss how hidden values and beliefs shape our actions and decisions, and how uncovering these can lead to a more integrated and pleasurable life.
This episode is a journey into understanding the profound impact of aligning one's values with personal and professional goals.
Tune in now!
Episode Highlights:
(04:49) Emotional Intelligence and Communication: Allie and Jen share how emotional intelligence and effective communication are essential for a fulfilling life
(10:58) Hidden Values and Beliefs: They discuss the profound impact of hidden values and beliefs on our behaviours and decisions
(17:04) Financial Goals: Understanding and aligning values with financial goals
(20:26) Aligning Values: How aligning values with personal and professional goals can lead to greater success and integrity in life
(22:18) Self-Awareness: The importance of self-awareness in recognising and questioning limiting beliefs and assumptions.
Action Items:
Ask yourself, "Why is this important to me?" regarding any goals or challenges
Reflect on what values may be driving your behaviours and decisions unconsciously
Consider early life experiences and decisions that may have shaped your current values and beliefs
Quotes:
“Emotional intelligence, self-responsibility, and effective communication are the cornerstones to living a more empowered and fulfilling life.” - Jen Forster
“What am I pretending to not know in order to know this?” - Allie May
Takeaways:
Embrace Emotional Intelligence: Recognising the importance of emotional intelligence and effective communication for personal growth
Understand Hidden Values: Reflect on how hidden values and beliefs influence our decisions and behaviours
Align Values with Goals: Ensure your values align with your personal and professional goals to achieve success with integrity
The Pursuit of Self-Awareness: Cultivate self-awareness to uncover and question limiting beliefs and assumptions
Set Financial Goals: Identify and align your values with your financial goals to achieve financial freedom
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Website: InsideTheMind.love
Connect with Jen Forster:
Linktr.ee: JENNIFER FORSTER | NLP TRAINER
Instagram: @jenniferforster_
YouTube: @jenniferforster7322
Website: www.jenniferforster.com
Facebook: Jennifer Forster
Connect with Allie May:
Website: www.alliemay.love
Linktr.ee: ALLIE MAY
Facebook: Allie May
Instagram: @alliemay_xx
YouTube: @alliemay_xx
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