Taking an honest look at the mindset we are carrying with us and understanding how to take control of our reactions to life’s events, is key in answering the question of why we are worthy. When we can consciously choose how to react to our environment and show ourselves love and respect, it starts to become easier for us to comprehend our true value. Understanding what makes us worthy is an important step towards having healthy relationships and in this episode, we explore aspects such as mindset, controlling our reactions and understanding our value that can benefit anybody who wants to create stronger connections with the people around them.