Rebuilding Trust After Betrayal Trauma: Key Steps and BoundariesThis episode of the 'Healing With Worth' podcast, hosted by Naomi and Marquelle, explores the complex process of rebuilding trust in a relationship after betrayal trauma. They emphasize the importance of first restoring self-trust, then gradually rebuilding relationship trust through consistent, accountable, and emotionally mature behaviors. The hosts also discuss the role of boundaries in maintaining safety and fostering recovery, and the importance of seeking professional support and community through support groups. The episode provides practical advice and hopes for those navigating the challenging journey of betrayal trauma recovery.00:00 Introduction to Healing With Worth00:46 Rebuilding Trust in Relationships02:36 Consistency and Accountability05:05 Recognizing Red Flags11:34 The Importance of Recovery Work26:59 Setting Boundaries for Safety30:29 The Role of Support Groups41:12 Conclusion and Next Steps
