Welcome to the Young Healthy and Wealthy Show! This show is for the young and ambitious minds of the world who are looking to pave their own path and make an impact. In this show, we talk with elite individuals and top performers to see what it takes to stay healthy and get wealthy!
On this episode of Health is Wealth, I go over the importance of getting enough sleep to show up powerfully in your business and in your life. I also give you my Top 10 ways to get to sleep and stay asleep so that you can perform optimally the next day.
If you have any questions please feel free to DM me on Instagram at @chase_henderfit and if you have anyone you want to hear on the show, be sure to send me their Instagram @ !
IG: https://www.instagram.com/chase_henderfit/
YouTube: https://m.youtube.com/user/Chaseaph
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And until next time, Stay Healthy, Get Wealthy!
