Hi and thank you for tuning in to The Fight Is All Podcast. In this episode I talk with a big fighting Irish:
Ryan Spillane
IMMAF European Champion
IMMAF World Champion
IMMAF Oceania 2020 champion
He won the final of IMMAF Oceania 2020 with the fastest KO for the competition!
Facebook:/RyanTheHulkSpillane/
I was very sleepy while doing this episode because I had to wake up early to talk with Ryan because of the time difference with Europe. We chatted about his way to stay in shape during the current lock-down, the Wimp 2 Warrior program and the youth IMMAF rule set. I hope you will enjoy this as much sleepy I was.
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