What 28 days self-isolating in complete darkness taught former MMA fighter Traver Boehm. You could call Traver a master isolationist…Author, ex MMA fighter, TEDx speaker, and published author, Traver Boehm undertook a radical social experiment to live 12 months of his life in 2016, as if it was his last year alive.
The lessons that he learned while in the dark and in isolation are seemingly appropriate for times like these. Giving some insightful tips and ideas on how to manage long periods of isolation without stimulation and how his lessons in “aloneness” can teach us all how deal with these uncertain times.