Often, it’s not the to-do lists that I create that create the overwhelm and stress. It is the non stop mental workload that is constantly running in the background. It is the thoughts that keep me awake, the micro-managing of the to-do list, and endless storage of facts and details that I need to know in order to keep the home and my work life flowing.
And at times it is just too damn much!
Today, Ellen Hooper is going to guide us on how we can start taking steps to share and off-load the mental workload. As you will learn in this episode, it is a bit of trusting that failure is ok (I know…for most of us women we may be clenching our jaws at the thought). Ellen is brilliant at showing us that when we allow others to fail we create room for growth, compassion, and freedom for ourselves.
In this episode, we will explore:
Parental burnout & trusting our partner’s
Being the next generation of Role Model’s for community and our children
The universal experience that women face that “no one takes care of me like I take care of everyone else”
Allowing our partners to experiential learn through allowing them to fail
Ellen Hooper is a people and culture expert. She's a certified coach with the International Coaching Federation, an accredited mediator, a passionate speaker and loves to help individuals and groups to grow and develop. Her clients call her a coaching magician and a total legend who helps them get unstuck. She has been described by the Australian of the Year as her 'secret weapon'. And she is here to share all her secrets with us today.
RESOURCES:
You can learn more about Ellen at an of these links @ellen.hooper.consulting - instagram @growthcollectiveau - instagram, @ellenjhooper - LinkedIn, www.ellenhooper.com, www.growthcollective.com.au
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