The flu and the common cold share a similar range of symptoms, so it can sometimes be difficult to tell the difference when we look at the symptoms alone. While the cold is a gradually uncomfortable build of mild symptoms, the flu acts fast and brings with it a list of symptoms not typically associated with a cold, like headaches, chills and fevers. Unfortunately, we all suffer with colds or flu at one time or another. On average, adults in the US will get the common cold two to three times a year – and around 8% will get the flu once a year. Being armed with the correct information about preventing and treating cold and flu symptoms can help to reduce your risk of getting one of these viruses, and support you on the road to recovery. Join Shelly & Amy as they share Holistic ways to combat these symptoms and even prevent them from occurring.
Love our content?
Follow us:
YouTube:
https://www.youtube.com/channel/UC0NJsr_wwgv912rBF9CX6Bg
Facebook:
https://m.facebook.com/Wholistic-Wednesdays-106857848859245/?tsid=0.09907095558396772&source=result
Instagram
www.instagram.com/Wholistic_Wednesdays
www.instagram.com/ShellyBerkowitz
www.instagram.com/amy_Barriga
TikTok
www.tiktok.com/wholistic_Wednesdays
www.tiktok.com/ShellyBerkowitz
www.tiktok.com/Amy_Barriga
Shelly Berkowitz, IHAP
https://app.elify.com/vbc/g8bwozroaa?t=lf342v
Amy Barriga, IHAP
www.TheOasisHolisticHealing.com
You can reach us by email at
wholisticwednesdays@gmail.com
