Smart Goals are a goal-setting framework that is used to help focus and prioritize your objectives. Smart Goals are specific, measurable, attainable, relevant, and time-based. This means that when setting your goals, you should make sure they are specific and clear, that you can measure your progress towards them, that they are achievable, that they are relevant to your overall goals, and that they have a timeline associated with them. Setting Smart Goals can help you stay on track and make sure that you are taking the necessary steps to reach your objectives.
Join Integrated Healing Arts Practitioner's Amy Barriga and Shelly Berkowitz every Wednesday as they dive into a new Holistic topic to offer, hope, growth, healing and transformation each week.
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