Helllo!!
In today's episode I discuss my tips for getting running, where to begin with running, how running can help you and The Kate Koaching Running Club!
If you would like to join The Kate Koaching Running Club send me al DM on instagram @_katekoaching_ or send me an email katekoaching@gmail.com
Application for my coaching here.
My Protein AF Link here - KATEH discount code for money off