Description

Hello!!

In today's episode it is a Solo Episode, we discuss All things Christmas!!

We delve into :

• Approaching Christmas
• Feeling guilt around Christmas
• Approaching social occasions around Christmas
• How to approach the overwhelm around Christmas

Journal Prompts:

• How do I want to show up over Christmas
• How do I want to feel?
• What do I value the most?
• What do I want to be able to look back and say?

Hope you find it helpful!

If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_katekoaching_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

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