Hi soul fam! New podcast episodes will now be released on THURSDAYS instead of TUESDAYS!
In this episode, I discuss ways you can develop a kinder mind.
This includes things like:
- getting to know and not avoid the voice of your harsh inner critic
- the work of Byron Katie and the set of self-inquiry questions with an example
- relating to shame and judgements in a new way
- and so much more!
I truly hope you find this episode helpful.
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