In this episode, I discuss:
00:40 Intro: What does it really mean to be an empath?
05:10 The difference between an empath and an HSP
06:46 Hard Truth Part 1 : Codependency
12:50 The type of people empaths attract
16:11 Hard Truth Part 2: Enmeshment
20:06: Hard Truth Part 3 : Hypervigilance
23:48 the good news! From Drainage to Empowerment
