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TW: I do briefly mention eating disorders Welcome back!! In today’s episode I talk about how the transition from winter to spring and summer can be a relatively triggering time for body image struggles and how I go about navigating those thoughts and feelings when they pop up! I always want to be honest with where I’m at and if you struggle with similar things I hope this makes you feel a little less alone🩷 I hope you enjoy this episode and I’ll talk to ya next time🤍 (my Pinterest is theamandaalewis and Apple Music https://music.apple.com/profile/anderson_amanda)