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Description

0:00 What are 'weakpoints' ? 

2:00 Where the idea comes from

5:00 A funny anecdote

8:00 Do you really have a weakpoint? 

12:00 Is it worth not training the exercise you want to get better at? 

16:30 Why not exploit your strong points first? 

18:30 Can we even 'fix' true weakpoints? 

20:00 When weakpoints make sense

22:10 Final thoughts