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Description

0:00 Ian's introduction to training 

14:05 How Ian got into academia 

23:10 Issues with S&C as a career 

36:23 How coaching education could improve 

50:20 Coaching weightlifting 

54:00 Ian's weightlifting background and current training 

59:25 Ian's PhD and research interests  

1:03:20 Biggest training lessons 

1:24:10 Ian's coaching services