1:07 Evidence for 'explosive' reps?
05:37 My current training split
08:23 How to get a muscle-up
13:02 Breaking a running plateau
17:01 Barbell press a bad option for hypertrophy?
23:15 Why wear a belt?
25:00 How much weight loss impacted my bench
27:46 Tips for golfer's elbow
30:05 Back pain on RDL
33:19 Submax slow eccentrics vs supramax
35:50 Advice for S&C coach moving into PT
