Katie Pinn Aka Integrative Sports Coaching on Instagram talks about Stress, Burn-out, the holistic approach to Self-Care and the use of therapy as a "Safety Net".
The #StressAffectsUsAll Campaign is running in support of Stress Awareness Month throughout April and in partnership with the @hay.campaign and @thegrassrootsgazette.
We have an action packed month ahead with articles, videos, interviews, livestreams, podcasts, events and so much more happening. This is our chance to Empower Change, Together. We’re excited for the month ahead and the impact this campaign will have on our wonderful community and the wider Equine Industry.
If you want to join or be part of the “Stress Affects Us All” Campaign, please send us a message on our instagram @EquitasEire
#TheEquitasGeneration
#StressAffectsUsAll