In this episode I had my good friend and very knowledgeable nutritionist Oisin O'Malley from ENP on for a chat .
Oisin owns a metabolic testing company so I felt it was a really good time to chat about all things metabolism, busting myths and giving you clarity going forward.
Hope you enjoy
Oisin's Insta: Enp.ie
My Instagram: evandaly_dalyfitness
