This is a solo episode all about removing the emotion around your weight loss you can start zooming out when things aren't going your way and therefore problem solve
Hope you enjoy
Insta: Evandaly_dalyfitness
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.