This was a cracking episode with online coach Larry Doyle. Larry is a man who has been in the fitness industry over 17 years so as you can imagine is a bundle knowledge !! We chatted about why obesity is still on the rise, how to overcome gym anxiety and the importance of different having different success metrics when it comes to fitness.
This was a cracker and I hope you enjoy !!
Larry's IG: Larrydoylecoaching
My IG: Evandaly_dalyfitness
