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Welcome to the Reclaim Your Glisten podcast, a sacred space for self-discovery and healing. I'm Jac, your guide on this transformative journey. In today's episode, we combine the power of Reiki energy with a soothing sleep sound track to help you reclaim your inner peace and enjoy a restful night's sleep.
Reiki is a gentle yet powerful healing technique that promotes balance and harmony within the body, mind, and spirit. By affirming your intention to receive divine Reiki energy from Jac by saying, "I wish to receive divine Reiki energy from Jac," you open yourself to the healing vibrations that will support your sleep and overall well-being.
Sleep is an essential part of self-care and plays a vital role in our physical, emotional, and mental health. However, many of us struggle with sleep disturbances and find it challenging to unwind and relax at the end of the day. This episode is specifically designed to address those challenges and guide you towards a restful and rejuvenating sleep.
As you listen to this session, find a comfortable space where you can fully relax. Take a moment to release any tension from your body and clear your mind. Let the gentle sleep sound track envelop you, creating a peaceful atmosphere conducive to deep sleep. Allow the Reiki energy to flow through you, promoting relaxation, releasing stress, and restoring balance within your being.
Remember, you can listen to this session as needed for the best results. Each time you engage with it, you are inviting a sacred space for self-care and nourishment. If you find this experience valuable and would like to explore further sessions or book a personalized Reiki session with Jac, visit our website https://www.glistenwithjac.com/glisten-with-jac/p/coaching to learn more.
Reclaiming your inner glisten is a journey of self-discovery, healing, and empowerment. It is about embracing your true essence, shining brightly, and living a life aligned with your deepest desires. Through Reiki, self-care practices, and the wisdom shared on this podcast, you have the tools to create a life filled with joy, peace, and fulfillment.
Thank you for joining us on the Reclaim Your Glisten podcast. May this episode guide you toward a restful and rejuvenating sleep, and may you wake up feeling renewed and ready to embrace the day ahead.
