If you or someone you know is in crisis, dial 988 for free support at the Suicide and Crisis Lifeline.
In the last few months of this podcast…we have hit the highs and the lows in our quest for wellness with you. We want to thank you for embracing all of our stories and the folks that we’ve had on the pod so far.
This month we dove deeply into suicide ideation and prevention. We know the depths of emotions that could have triggered you. We hope it hasn’t been too taxing to listen to. We have been shedding more tears than We could have imagined throughout this month
We wrap-up 2022 with V and Allena sharing their QUEST highlights and biggest learnings. Plus a bonus guest, our dear friend, Melissa; Who we met and camped with this past May at Sum Of Us Festival. She wholeheartedly shares her journey to find wellness, community, resources and most importantly her own self worth.
WELLNESS RESOURCES:
HOSTS:
THE CREW:
CONNECT:
Music produced and composed by our third amigo, BASK.
Podcast is produced in collaboration with Kinoko Chocolates & Puka Puka Creative.
Episode transcripts available here.
