Hosts Ashley and Alicia discuss the dimensions of wellness, how each contributes to healthy living and where they're focusing on being healthier humans.
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Shoutout to That Queer Fitness Pod!
https://open.spotify.com/episode/6KqJT2DNQIKHKX7uaPNYhR?si=JJw8dtJUSmuszk93D4eL_g
https://open.spotify.com/episode/4tmCKwhzOYX80uynPR72Vc?si=DuA3MyY2QdWHvnNEhM1wJA
