"If you're depressed or anxious, you're not weak and you're not crazy -- you're a human being with unmet needs," Officially recognised as a mental illness by the world health organisation, burnout is way more common than we think, but how many people on average are seeking help? After conducting a survey you recently completed via @Relatablecontent_ I did some research on how to address burnout and how to support someone you know.
Thanks for listening, Farhana x
❥ Follow me on Instagram @sarguro
❥ Follow Relatable Content The Podcast on Instagram @relatablecontentpod
