Join me on today’s episode, where we talk and show you the foundations of building a program and what are the things we care to know about our clients. Anyone can give you a cookie cutter program, but not anyone can truly help you become your healthiest self.
This week we invite Steven, from SLG FITNESS to give us his own inputs of what to consider when building someone's program, what he wants to know about his clients lifestyle and more!
See you in the next episode, continue breaking those stereotypes!
Domenica xx
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