In this episode, we dive into the hidden struggles of high-performance athletes, exploring the personal battles behind the victories and defeats. Our guest, Kyra Christmas, an Olympian and advocate for mental health in sports, shares her journey from a small town south of Calgary to becoming a Tokyo 2020 Olympian and a decorated water polo player around the world. As a top scorer and champion of many international tournaments, Kyra's resume extends to her college achievements, making program history at the University of Pacific. Today, she walks us through her remarkable journey, battling both opponents in the pool and anxiety. A coach and role model, Kyra's vulnerability unfolds in this powerful episode, offering a triumphant story of resilience over adversity. Get ready for an intimate exploration of the mental challenges athletes face behind the scenes.
Instagram: @kyrachristmas
—----
This episode of the Sporting Change Podcast was Powered by BRP and Dare to Care's "Tackle Bullying in Sports" program.
Thanks to BRP’s Ride out Intimidation program, the Sporting Change Podcast can continue to educate and empower sport leaders around the world. This program aims to raise awareness and implement meaningful initiatives on a global scale as they take a stand against intimidation.
Dare to Care is a trailblazing organization committed to tackling bullying in sports not only in Canada, but around the world. Dare to Care is helping sport organizations foster safe and inclusive environments for all members.
Make sure to click on the Dare to Care link above if you want more information on how to get your free bully prevention sessions!
