A 'just me' podcast by Andy Arter on how to get fitter and healthier this Christmas. Andy speaks about the tactics he used during the period where he lost a stone in 3 weeks, including using NNAs and RPAs. To receive Andy's FREE 60 page eBook 'How to lose a stone in 3 weeks & change your life' email transformyourwealthandhealth@gmail.com.
Contact info:
www.transformyourwealthandhealth.com
FB Page: www.facebook.com/TransformYourWealthAndHealth
FB Group: www.facebook.com/groups/612174222505842/
