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In this episode, I share the truth about perfectionism. Get excited, because this is Tiny Leaps, Big Changes.
Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of your life. My name is Gregg Clunis.
Join us in a conversation about what perfectionism is, how it may present itself, the positives and negatives about it, and how you can find the perfect balance of it.
According to Wikipedia, “Perfectionism, in psychology, is a broad personality style characterized by a person's concern with striving for flawlessness and perfection and is accompanied by critical self-evaluations and concerns regarding others' evaluations”.
“The general population contains approximately 30% perfectionists, the percentage of perfectionists among the gifted population is close to 80%” according to Masslive.com.
Key Takeaways From This Episode:
Sponsored By: Try Quince:https://onequince.com | TINY10
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
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Website: http://tlbc.co/tiny-leaps-big-changes
Readings:
Perfectionism Is Increasing Over Time (apa.org)
Perfectionism (psychology) - Wikipedia