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Description

In this episode, I announce our 30 Days to Big Changes kick off challenge and explain how you can win $150 in October. 

Full details here: https://www.instagram.com/stories/highlights/17896131397609693/

To celebrate episode 600 of the podcast I want to give away $600 in October. So I decided to launch a challenge. The goal is for you to meditate as many days as possible in October. It doesn't matter if you are new to meditation or a seasoned pro.⠀



Here's how it works:⠀

1. To enter the giveaway you must post about your meditation session on Instagram. ⠀



2. For an entry to be valid you must follow and tag the podcast @tinyleaps in your story or in your post. Your post must be about the ⠀

challenge in order to count as an entry.⠀



3. Drawings will be done on the 9th, 16th, 23rd, and 30th of October. There will be 1 winner each week who will receive a $150 Visa Gift Card or equivalent.⠀



4. You may gain up to 1 entry per day towards that week’s drawing.⠀



5. If you win the drawing during any of the weeks your entries will not be valid in future weeks. You can only win once.