Have you ever been in a crowd, work environment, or social event and get so nervous that you start sweating? It could be social anxiety. in this week's episode, we discuss what is social anxiety, and tips and tricks to help you in those moments. Please Like, Share, Rate, and Review! If you have a lesson that you would like to discuss on the show, please email them to LessonsLearnedwithClaude@Gmail.com For more information about this week’s topic, please take a look at the links below: https://www.betterhelp.com/advice/anxiety/24-common-signs-of-social-anxiety/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_&utm_content=75597921965&network=g&placement=&target=&matchtype=&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAiAqIKNBhAIEiwAu_ZLDpI3-3aO9sLLXuHXTohVunnDmHHlUnWMZB97TbFwmJ5xlL2DjVLAKRoC5b8QAvD_BwE https://www.healthline.com/health/anxiety/how-to-get-over-social-anxiety#limit-alcohol https://www.psycom.net/social-anxiety-test/ THANK YOU FOR LISTENING!