SUMMARY:
Today on Moments of Authenticity, I dive into the phrase DTM, doing too much. Having a tendency of taking on too much can be a direct result of your worth being dependent on productivity. Working hard because of a scarcity mindset can be detrimental to your growth and in this episode, I will show how to break these tendencies so you can embrace the life experiences that come your way.
TIMESTAMPS:
[00:41] DTM – Doing Too Much
[01:51] Having a tendency of taking on too much
[04:29] Your worth being attached to productivity
[05:20] Working extra hard to not be in the scarcity mindset
[06:00] The tendency to compare ourselves to others
[07:38] Take in the experiences
Music by: Patrick Patrikikos
Moments of Authenticity
Email: amber@amberboydtherapy.com | Instagram | Facebook
