SUMMARY:
Today on Moments of Authenticity, I speak on externalizing your inner saboteur. So often we find ourselves being our own worst enemy and as a result, we give our inner negative voice agency over our inner positive voice. On this episode, my goal is to help you acknowledge the negative voice within without allowing it to take over all while bringing to the forefront your positive thoughts.
TIMESTAMPS:
[00:41] Externalizing the inner saboteur
[01:33] Acknowledging the negative voice within
[04:24] What is it saying and what is it doing for you
[06:21] Externalizing the voice
[08:28] Allowing your personal internal thoughts to take hold
[11:37] Be the change
Music by: Patrick Patrikikos
Moments of Authenticity
Email: amber@amberboydtherapy.com | Instagram | Facebook
