Description

SUMMARY:

Today on Moments of Authenticity I share with you a question that was asked to me that has now become my favorite to answer; where does your heart call to? There was a point in time where I was in a place I had so desperately prayed for and once it became reality, I couldn’t help but feel incomplete. As if what I thought I wanted was never truly my own purpose. On this episode I guide you through how to find solace and clarity by asking yourselves questions that breed honesty and reflection.

TIMESTAMPS:

[00:37] Where does your heart call to?

[02:11] Favorite questions to be asked

[03:01] Finding solace and clarity

[05:48] Choosing things out of a sense of obligations

[06:51] What are the basis of your decisions

[09:17] Tapping into your own tools

[11:23] Look within and externally for additional support

RELATED SOURCES*:

- Therapy for Black Girls

- Black Female Therapists

- Melanin and Mental Health

- National Queer and Trans Therapists of Color

- Inclusive Therapists

- Therapists of Color

- Latinx Therapy

- Therapy in Color 

- Therapy for Black Men

- Therapy For QPOC

*You can find a more extensive list of resources on my social media page @HealingThroughAuthenticity

Music by: Patrick Patrikikos

Moments of Authenticity

Email: amber@amberboydtherapy.com | Instagram  | Facebook