Feeling overwhelmed by the never-ending demands of social media and trying to navigate your identity in today’s complex world? You’re not alone.
In this episode, we’re joined by Dr. Erika M. Dawkins from Widener University and Arkeria Robertson, LPC, who dive deep into the world of minority identity development, the effects of microaggressions, and how social media can really mess with our self-image and relationships. They’re here to offer up their best advice on dealing with stress, embracing self-care, and building stronger, healthier relationships.
What’s Covered:
Social media impact on business and personal growth.
Social media’s role in mental health professionals’ businesses.
Social media pressure and self-doubt.
Comparison and contribution in online spaces.
Balancing authenticity and pressure to conform in social media.
The impact of social media on mental health professionals.
Authenticity in social media and consumerism.
Societal expectations and personal growth.
Prioritizing tasks and setting realistic goals.
Siloed perspectives and personal experiences.
Self-care and grace in professional settings.
Self-awareness and personal growth.
Tune in to hear all about their invaluable insights and practical tips that could just be the game-changer you need!
About Dr. Erika M. Dawkins
Dr. Erika M. Dawkins is an Assistant Professor in the Institute for Graduate Clinical Psychology at Widener University and Clinical Director of Chester Community Coalition. Dr. Dawkins’ clinical and research interests include minority identity development, microaggressions, intersectionality, couples therapy, human sexuality, and, more recently, the impact that social media has on self-image and the development and maintenance of interpersonal relationships. In 2019, Dr. Dawkins opened her own counseling, consulting, and coaching firm, Revolutionary Perspectives, LLC.
Social Media: @dr.erikadawkins
About Arkeria Robertson, LPC
Arkeria Robertson is a Licensed Professional Counselor with an M.A. in Mental Health Counseling. She has worked in the mental health field for the past 8 years. She has worked in community mental, housing assistance, and school-based settings. Throughout her work, she has learned the importance of implementing self-care to help clients cope with stress and anxiety. She launched her private practice, Always Amazing Counseling & Consulting in 2018. She is the author of a self-care workbook, “The Simple Self-Care Solution.”
Social Media: @alwaysamazingcc
Timestamps
[00:04] Social media impact on business and personal growth.
[04:24] Social media’s role in mental health professionals’ businesses.
[05:59] Social media pressure and self-doubt.
[09:54] Comparison and contribution in online spaces.
[11:17] Balancing authenticity and pressure to conform in social media.
[13:23] The impact of social media on mental health professionals.
[20:30] Authenticity in social media and consumerism.
[22:42] Societal expectations and personal growth.
[28:30] Prioritizing tasks and setting realistic goals.
[37:25] Siloed perspectives and personal experiences.
[39:33] Self-care and grace in professional settings.
[44:03] Self-awareness and personal growth.
Music by: Noir Et Blanc Vie
Moments of AuthenticityEmail: amber@amberboydtherapy.com | Instagram | Facebook | Website | Youtube | Spotify | Apple
