10 Minute Podcast Blast Episode
In this special edition of the podcast I discuss topics:
Binge Eating / Cravings
Keeping It Simple When Trying To Either Lose Fat or Toning Up
Cardio Before or After Resistance Training
All in under 10 minutes
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness Online Coaching Program at www.peteslevinfitness.com
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