Alyssa Gialamas is a Paralympic swimmer and has competed primarily in backstroke and freestyle. She has taken part in two Paralympic Games in London in 2012 and 2016 in Rio de Janeiro. She is a 21X American record holder and is now building her own fitness program, AMG Fitness, that is focused on helping people adapt to workouts that will fit any ability. In this episode Alyssa talks with host Jamie Allison about how she overcomes adversity, how she develops and maintains a winner’s mindset and where she finds her inspiration.
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