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WE ARE PUMPED about this week's episode as we dive into a little Fitness Magic and share our experience taking wheel yoga at the Glowing Body yoga studio.  It was simply amazing!!  

Currently Cross Training with - Sum It Up by Pat Summit

Finishers:

Mandy - Costco's 7 Layer Dip

Haley - Mid-Morning Snack:  1 cup coffee, 1 scoop chocolate whey protein, 1 Tbs peanut or almond butter, (Haley also adds water to make it bigger)