I used Andrew Huberman's dopamine hack to make motivation for exercise 2x easier. 🏃♂️ RunLift: Online Hybrid Coaching ➔ https://runlift.co.uk/challenge99 RunLift Learning Platform ➔ https://runlift.co.uk/runlift-learn Website ➔ https://runlift.co.uk Andrew Huberman: https://www.youtube.com/@hubermanlab
