We had some great questions this week asking how to talk to children/ teens about their food an body image AND how to do it even if you are struggling with it yourself.
If you have any questions or would like some support you can work with us on a 1:1 basis or group coaching
@laurenrandallfitness // info@laurenrandallfitness.com
@lyndsaywellsptandnutrition // hello@fit-harrogate.com
