This is THE podcast episode for all things baby making! Alessia shares her fertility and IVF journey and explains the whole process.
Timeline
1-8 Start of Alessias fertility journey
9-15 managing time expectations
16-20 fertility research, decline and sperm count
21-23 body fat levels and fertility
23-27 Is it on the man/ woman/ both?
27-30 What can a man do to improve sperm quality
31-32 Unexplained infertility
32-47 The IVF process
47-50 How to make the magic happen
52-54 cervical mucus and cervix positioning
54-57 Overhwlem
57 Stress
59 Legs in the air after sex
60 Eating pineapple!
