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Klettern - einfach festhalten / Alles übers Bouldern, Klettern, Training, Mindset, Technik uvm.
5 Tipps für Kletterer*innen
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1.) Exen
2.) Sichern mit Rüsselgeräten
3.) Seil waschen
4.) Eingeschliffene Exen
5.) Seilkommandos
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