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Season 2, Episode 11

Holding grudges is toxic to your mind, body, and soul. Follow Jesus' example and forgive. Let all the negativity go and enjoy peace.

Meditation by Linda Thomas, CH-C

www.SerenityCH.com

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.

Background music "Rains Will Fall" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/