It doesn't take much to make a positive difference. Little things often yield big results.
Meditation by Linda Thomas, CH-C
Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.
Background music "Concentration" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/