Brett Gould has a passion for exercise and fitness. As the owner of Naracoorte Health and Fitness Centre, with his wife Amy, his business has been hit as hard as any by the coronavirus shutdowns, but their positive attitude has shone through and they've found a way to keep taking fitness and well-being to their many clients. In this podcast, Brett talks about how the lockdown has affected him personally, what he's doing differently, and what he's realised about himself during this challenging time. Those who know Brett in his roles as a fitness instructor and long-time top local footballer might be surprised at some of his insights.
Thank you to the Upper South East Local Health Cluster (USELHC) for their support and SA Primary Health Networks (PHN) for funding this podcast series.
**The views and opinions expressed by the podcast interviewees are their own and do not necessarily reflect the views and opinions of the interviewer or the podcast support bodies, nor are they intended to replace medical or other expert advice.**