We all experience Feeling โTriggered" to different degrees.
While triggers can understandably have a negative connotation for us, they can also be very useful in uncovering aspects of ourselves on a deeper level.
But what are they, and what is their role?
Join us as we explore this topic, take a deep dive and reflect on how we can take charge and control our reactions and use triggers to learn from the information they deliver and create change from within.
An Honest Look YouTube Channel
Fatรฌ Light| Life Design Architect + Transformation Coach
Rick Ruppenthal | Coach/Mentor + Mental Health Educator