*Title credit - my ten year old, Venah.
In this episode, Jordi's friend Sara takes her on a ride through her journey to become a yoga instructor. They discuss how yoga has impacted both her happiness and her self awareness, and how powerful it can be as a grounding force. Yoga isn't just for the hip, ultra fit, unbelievably bendy kids. Yoga is a tool that anyone can use to find more peace in their life, and to help them exist in the present moment. If you've ever thought about giving yoga a try, this is your sign to DO IT. Trust yourself. Have grace with yourself as you learn, and grow, and make beautiful mistakes. And, have a great time on this ride with Sara and Jordi as they delve into all things yoga.
