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In this episode, Sara chats with Sonia Cruz Pro, a travel coach specializing in transformational travel. Sonia discuss the importance of crafting intention behind your travel desires and how it can become a catalyst for personal growth. Sonia shares her coaching approach, which includes preparation, reflection, and post-trip incorporation to make ones travel experiences lasting, meaningful and of course transformational.
Additionally, Sara and Sonia also delve into astrocartography, a niche astrology discipline that aligns one's birth chart with geographical locations for optimal energy and transformation. Sonia emphasizes the deep impact of travel when done intentionally and offers insights into her pilgrimage retreats to Camino de Santiago and the broader benefits of solo travel for women.
Short on time? Skip to the highlights below:
00:00 Introduction and Welcoming Sonia
00:18 The Role of Travel in Personal Transformation
01:16 Intentional Travel and Its Impact
04:24 The Rise of Retreats and Their Purpose
07:18 Supporting Women in Solo Travel
10:59 Sonia's Personal Transformation Journey
15:40 Exploring Astrocartography
21:14 Camino de Santiago Pilgrimage
23:14 Conclusion and How to Connect with Sonia
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Connect with Sonia on social:
Astrocartography - “Best destinations to travel or relocate”
