In this episode we talk to therapist, author and coach Amanda JP Brown. In part 2 of this 2 part series we discuss facing our fears, being brave and accessing your courage, shame resilience and our personal journeys in recovery. We cover parental wounds, touch on the 4 agreements and integrating them in our daily lives as well as navigating endings-including divorce. More importantly, we discussed opening up to new beginnings and learning to trust yourself again.
