Description

In this exciting episode, I announce the rebranding of the podcast from "Pep Talk and Pickleball" to "Live Your Best Midlife." Join me as I explore what this change means for our content and community. I'll dive into the challenges and opportunities that midlife presents, focusing on health, wellness, and personal growth for women navigating this transformative phase.Key Takeaways:

• Understanding the Change: Discover why I decided to rebrand the podcast and what "Live Your Best Midlife" signifies.
• What to Expect: Learn about the new content focus, including solo episodes and interviews with industry experts and inspiring women.
• Midlife Challenges and Opportunities: Explore the unique challenges women face during midlife and how to turn them into opportunities for growth.
• Health and Wellness: Gain insights into prioritizing health, well-being, and self-care during this pivotal life stage.

If you enjoyed this episode, please subscribe, rate, and review! Share it with friends who might benefit from our discussions on living their best midlife.

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